How to tell if kale is Bad? | Rotten or spoiled?

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How to tell if kale is Bad?

A lot of folks out there keep on asking this same question “how to tell if kale is bad rotten or spoiled?”  You would want to know more about kale and how to know when kale has gone bad if it is harmful when it has gone bad, or so on.

Know you one thing today kale is a very nutritious green leafy vegetable a right use of kale can absolutely supply you with the right amount of nutrients you will need for a full day. But there is a problem and that is spotting or perhaps how to tell if kale has gone bad.

Good Fresh kale

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This problem always arises when you might have bought kale but have not eaten your kale this is where the question arises, now that you want to detect how to tell If kale is bad?.

 

Has my kale gone bad? How long does kale last?

To make it easy, understanding the life of kale on a shelf, is never static on how long your kale can last it solely depends on the kind of kale that you bought. Normally fresh kale tends to last for 5 to 7 days maximum and cooked kale is expected to last for 3 to 5 days.

 

How to tell if kale is bad

Fresh kale

 

You can easily tell if fresh kale is bad simply by observing its outward leaf appearance. Carefully monitor your kale to know if you can identify any black pigments on it.

good vs bad kale
BAD VS GOOD KALE

Once you see any spot kindly throw such away, depending on how the leaves are infected you can also choose to throw away the infected ones and use the rest it all depends on choice.

 

Beware and make use of your kale when its leaves are still green. In a case when its leaves start to turn pale turning away from their original color they will slowly and gradually turn yellow, at such time it’s said to be late to make use of such kale you can only discard when it’s turned yellow.

 

Here is yet another simple way and sign by which you can also know a spoilt kale

  • It will have wilted leaves
  • It will have soggy leaves
  • Also by the use of its smell, you can also detect a spoilt kale

Get rid of such leaves when soggy or wilted and also get rid of such leaves when they offer an offensive smell

 

 

Storing kale

Spinach and kale have something in common when it comes to the storage aspects. You just have to bag the kales and then store them in the fridge to keep them fresh and still make use of them when you will need them. All you will have to do is to bring it out wash the quantity you will need to consume.

 

The same principle applies also to fresh kale, store in the fridge inside a bag, and wash as many as you want to consume when you are about to consume it.

 

How to store kale

  • Bag your whole kale seal the bag of kale but not tight, you will have to make room for air to circulate in and out of the bag
  • When your kale gets too soggy it’s not to be allowed to be so make use of paper towels to absorb the excessive moisture.
  • If finally, you have cooked your kale get a container store it inside it, and put it inside the fridge

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 Can you freeze your kale?

how to tell if kale is bad rotten or spoiled?

You freeze your kale knowing full well you won’t be needing it any time soon; it’s more like future storage. But you should also know that freezing your kale for a long time reduces its quality.

So it’s better to freeze already cooked kale or you can still choose to lighten the leaves prior to freezing. Y0u can make use of paper towels to drain out the whole excess moisture.

Now place on a tray for pre-freezing. Is r kale frozen? Good, now you can place it in freezer bags or perhaps inside containers to freeze for a long time.

 

How to blanch kale

First and foremost get your veggies ready already wash them and also cut out any part of them like the stem that is not needed. Now get a pot of water to boil it.

Place your pot of water on the fire, allow it to boil when you notice the water is boiling then add your kale inside the water. However, you have to get some water and some ice cubes ready and available.

 

Once it’s a minute, bring down your kale now transfer it to the bowl of water and add your ice cubes to it. You may leave it there to cool down at least for a minute again. Now you can drain the waters out from your kale thoroughly.

 

How long does kale last?

 

Talking about storage life kale is not excluded rather it is best if it follows the date of its actual first packaging. Just like a bag of kale bought yet to be opened it will still stand to obey the dates on the label.

Once you open the bag the life span of your kale is reduced to last only for at least 5 days maximum in the fridge.

 

Remember as we said fresh kale tends to last up to 5 to 7 days inside the fridge, but cooked kale is more worst as it lasts a shorter duration of 3 to 5 days inside the fridge.

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What happens if you eat spoiled kale?

What happens if I eat bad kale?

Though you might not have consumed enough quantity of metals. However, those who have done so in the time past who tested positive for it are known to have some signs; hair loss, fatigue, nausea, neurological issues, digestive issues.

This is the reason why you need to learn to understand how to tell if kale is bad. Never underestimate knowledge.

First of all, why eat spoiled kale if you can tell if it kale has gone bad?  Alright primary education is to help you know a spoilt kale

  • It will start to lose its moisture all over
  • They will start to lose their normal dark green color to yellowish pale green and at the end turns brown
  • After a few times, the leaves that are wilted will become very soggy and will start to release liquid from it.

 

How long is kale good in the fridge?

Given time is 5 to 7 days maximum

 

 

 

How do you keep kale fresh in the refrigerator?

The best is to wrap up the whole bunch of kale in a paper towel. Now you can store It inside a supermarket plastic bag or perhaps a zip top plastic bag inside the fridge drawer. It should be able to stay fresh there for a week.

 

Why kale is bad for you?

No matter how nutritious you know kale could be there are some reasons why kale is bad for you it has a substance which is known as progoitrin this substance has issues with the thyroid and can destabilize its functions when eaten in high quantity. It blocks the iodine which is very helpful for your thyroid to function properly.

 

Summary on how to tell if kale is bad rotten or spoiled?

When mentioning some high-quality nutritious veggies out there you can’t skip mentioning kale. This vegetable is known to have foliate, calcium, zinc, potassium, and many other

It helps in the fight against cancer losing body weight, and also lowering the cholesterol level.

its also best to learn how to tell if kale is bad so you would be able to purchase good kale from the market

However, kale is there not last forever for you. It is best to consume your kale as soon as possible before it starts to get messy.

The best storage is to refrigerate so to help it last a bit longer before you plan to consume it at least the fridge can buy you a time of 5 days if cooked or already opened from its packaged bag.

read more: https://gobadornot.com/kale/

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